See Hoi An through photos of young yoga instructors

Recently, on many groups, a set of photos with yoga poses taken in Hoi An...

Proper nutrition for yoga practitioners

Yoga is a practice that develops the body in a comprehensive way, both physically and...

8 tips to improve lethargy when meditating

One of the most common problems experienced by people who are just starting to learn...

Restore and relax your body with meditation

Meditation is a growing movement around the world. It has become a trend and a...